Featured Blog Posts – August 2018 Archive (1)

Boost Up Your Brain & Relieve Yourself from Pain at Desk

 

Long hours of sitting jobs can have a toll on your body physically and mentally. The body pains especially in neck and back after long hours of sitting can lead to low concentration levels at work. The pooling of blood in your legs due to long hours of sitting may lead to discomfort and eventually varicose veins. Here I am presenting some quick stretches and strengthening exercises which will not only break the build-up of stress in your body but also improve your concentration by…

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Added by Almas Sayyed on August 9, 2018 at 8:20pm — No Comments

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