Practical Stress Management Workshop

Event Details

Practical Stress Management Workshop

Time: October 20, 2018 to October 21, 2018
Location: Hotel Deccan Park
Street: Deccan Gymkhana, Near British Library
City/Town: Pune
Phone: 9763044145
Event Type: stress, workshop
Organized By: Dynamic Consciousness
Latest Activity: Oct 3, 2018

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Event Description

Practical Stress Management Workshop:

Have you ever felt the stress and simply living with it? Has stress started affecting your career, productivity, health, relationships, etc?  Some of the symptoms of stress are that you become short-tempered, your productivity has been affected, or you have started experiencing high B.P., insomnia, appetite changes, tension headaches, ulcers, etc?


With globalization and fast-paced life, competitive business, jobs, multi-tasking, etc, we often experience stress, emotional outbursts, physical health issues, hormonal imbalance, relationship issues, etc. Add to this the stress of our children’s upbringing and their academic issues! When we are under stress, it causes emotional disturbance, affects our work life, social life, career, health, etc. Not only this, it also affects other members of the family!

Keeping this in mind, Dynamic Consciousness has organized a unique 2-day workshop on Stress Management. This practical-oriented workshop is a blend of theory and hands-on practical that will help you identify your sources of stress, how you are generating this stress at your level, techniques to manage it, etc.


Areas covered:

  • Emotions and Health
  • How stress gets generated
  • Why stress is generated in few people and not in others
  • Components of Stress
  • Symptoms of stress
  • Effects and Progression
  • Which areas are affected in your life
  • Many real-life and time-tested techniques and solutions to manage stress
  • Techniques to achieve happier and healthy life with inner stillness and inner peace
  • Etc

Who should attend this workshop?

  • Business owners
  • CxO
  • Professionals
  • Managers (at all levels)
  • Leaders
  • Supervisors
  • Consultants



For Registration & Queries:

Call us at +91 9763044145

Or reach us at

 (Registration closes on 15th Oct 2018)

If you find it interesting and think it can change the life of your friend, do share this event  !!!


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