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Practical Stress Management Workshop:
Have you ever felt the stress and simply living with it? Has stress started affecting your career, productivity, health, relationships, etc? Some of the symptoms of stress are that you become short-tempered, your productivity has been affected, or you have started experiencing high B.P., insomnia, appetite changes, tension headaches, ulcers, etc?
With globalization and fast-paced life, competitive business, jobs, multi-tasking, etc, we often experience stress, emotional outbursts, physical health issues, hormonal imbalance, relationship issues, etc. Add to this the stress of our children’s upbringing and their academic issues! When we are under stress, it causes emotional disturbance, affects our work life, social life, career, health, etc. Not only this, it also affects other members of the family!
Keeping this in mind, Dynamic Consciousness has organized a unique 2-day workshop on Stress Management. This practical-oriented workshop is a blend of theory and hands-on practical that will help you identify your sources of stress, how you are generating this stress at your level, techniques to manage it, etc.
Who should attend this workshop?
For Registration & Queries:
Call us at +91 9763044145
Or reach us at firstname.lastname@example.org
(Registration closes on 15th Oct 2018)
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